merry mel's Journal, 31 Jan 21

oh I forgot start weight 122.6 not 118lbs. 🤔🙄😏. Merrymel
55.6 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:
889 kcal Fat: 9.56g | Prot: 17.52g | Carbs: 182.18g.   Breakfast: Twinings Lemon & Ginger Tea, Morrisons Extra Fruity Muesli, Quaker Oat So Simple Chocolate. Lunch: Morrisons Extra Fruity Muesli, Nectarines , Sponge Cake (Commercial) . Dinner: Quaker Oat So Simple Banana and Strawberry, Pears, Plums , Morrisons Extra Fruity Muesli. more...
383 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 16.2 kg a Week

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merry mel's Weight History


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