carrie2212's Journal, 24 Jan 21

and another one bites the dust!
125.2 kg Lost so far: 12.2 kg.    Still to go: 59.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
1380 kcal Fat: 61.89g | Prot: 42.98g | Carbs: 141.28g.   Breakfast: Tea with Semi-Skimmed Milk, Bertolli Olive Oil Spread, Hovis Medium White Bread. Lunch: Tea with Semi-Skimmed Milk, Zinfandel Wine , Extra Virgin Olive Oil, Red Hot Chilli Peppers , Minced Garlic, Mushrooms , Courgette, Salmon en crout. Dinner: Tea with Semi-Skimmed Milk, Hartley's Best Blackcurrant Jam , Bertolli Olive Oil Spread, Sainsbury's Hot Cross Buns. more...
Losing 0.4 kg a Week

15 Supporters    Support   

Comments 
Found your comment at last - well done!  
25 Jan 21 by member: Maria Richards
Found your comment at last - well done!  
25 Jan 21 by member: Maria Richards
Many thanks mate x 
25 Jan 21 by member: carrie2212

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carrie2212's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.