Weigh In record (no journal entry) for 24 January 2021
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61.2 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1299 kcal
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Fat: 23.17g | Prot: 102.93g | Carbs: 153.11g.
Breakfast: Tesco Demerara Sugar, Coffee with Semi-Skimmed Milk, Tesco Demerara Sugar, Coffee with Semi-Skimmed Milk, Tesco Swiss Style Muesli. Lunch: Tesco Medium Free Range Eggs, Nixe Tuna Chunks in Spring Water, Tesco Finest Wholemeal Loaf, Flora Light. Dinner: Tesco Easy Cook Brown Rice, Tesco Vegetable Stock Cubes, Bisto Gravy Granules, Tesco Mushrooms, Tesco Broccoli Florets, Tesco Chicken Breast Fillets (130g). Snacks/Other: Tesco Strawberries & Blueberries Frozen, Tetley Peppermint Tea. more...
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Losing 1.4 kg a Week
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lovvella's Weight History
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