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I don't feel like this is an accurate weight gain today..... I'm feeling so bloated and horrible I look like I'm 6 months pregnant! don't know why as I've been eating loads more fruit and veg, I don't eat dairy and when I do its sparingly as I'm intolerant.
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86.2 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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925 kcal
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Fat: 30.88g | Prot: 44.09g | Carbs: 114.19g.
Breakfast: Tea with Milk and Sugar. Lunch: Bernard Matthews Roast Chicken Breast Pieces, Maggi 3 Minute Noodles, KFC Popcorn Chicken (Small). Dinner: Aldi Tomato & Pancetta Pasta Sauce, Penne. Snacks/Other: Sprite Sprite. more...
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Gaining 1.1 kg a Week
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