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A day early as want to move weigh day to a Friday or Saturday so I can enjoy a weekend treat with the girls after a week of home learning 🙄😂
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63.5 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1130 kcal
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Fat: 54.28g | Prot: 54.66g | Carbs: 103.04g.
Breakfast: Tropicana Smooth Orange Juice, McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin. Lunch: Tesco Beef Gravy Granules , Aunt Bessie's Carrot and Swede Mash, Tesco Farmhouse Mixed Vegetables, Shallots , Cooked Carrots, Hearty Food Yorkshire Pudding, Tesco Whole Chicken . more...
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Losing 1.6 kg a Week
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 Comments
Jo you deserve all the treats you've done so well😍
11 Jan 21 by member: Chestnut63
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If I have all the treats I’ll be back where I started lol 😂 but the odd one won’t hurt I’m hoping the stress of home schooling will help with the loss 😂😂
11 Jan 21 by member: jo pacy
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What about treats that lose weight!😘
11 Jan 21 by member: Chestnut63
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Are they magic treats lol
11 Jan 21 by member: jo pacy
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Jo with your beauty you can work magic😘
11 Jan 21 by member: Chestnut63
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11 Jan 21 by member: adpreso
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11 Jan 21 by member: jo pacy
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11 Jan 21 by member: Dave 10
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Thanks Dave hope your well
11 Jan 21 by member: jo pacy
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Yes I am fine thanks Jo. You're really doing a fantastic job what with home learning and keeping your diet on track with everything else going on at the moment. Keep up the great work 👍
11 Jan 21 by member: Dave 10
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Home learning 🙄😂 god I hate it haha I was in the bath printing work sheets off ready for tomorrow 🙈 I need more hours in the day
11 Jan 21 by member: jo pacy
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