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462 calories roast chicken dinner bit late today
View Diet Calendar, 10 January 2021:
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1130 kcal
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Fat: 54.28g | Prot: 54.66g | Carbs: 103.04g.
Breakfast: Tropicana Smooth Orange Juice, McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin. Lunch: Tesco Beef Gravy Granules , Aunt Bessie's Carrot and Swede Mash, Tesco Farmhouse Mixed Vegetables, Shallots , Cooked Carrots, Hearty Food Yorkshire Pudding, Tesco Whole Chicken . more...
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 Comments
do you meal plan your food always looks amazing xx
10 Jan 21 by member: annmarie1987
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When I do my online shop I meal plan for the week, then I work out roughly what I have on a daily basis to stay within my daily limits x
10 Jan 21 by member: jo pacy
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I've started to do that I've done a big online shop so I can prep and freeze around 20 meals for me to keep me going. I have been sticking pan tho and find stay on plan save money and aware of cals xx
10 Jan 21 by member: annmarie1987
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