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Battling food addiction. Trying out a 30 day yoga journey so that I can connect with my body and listen to it and give it the fuel it needs.
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86.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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185 kcal
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Fat: 10.75g | Prot: 12.89g | Carbs: 8.26g.
Breakfast: Hard-Boiled Egg, Coffee with Milk and Sugar. more...
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Gaining 0.2 kg a Week
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courtskilos's Weight History
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