Weigh In record (no journal entry) for 01 January 2021
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55.3 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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434 kcal
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Fat: 18.71g | Prot: 8.42g | Carbs: 63.32g.
Dinner: Onions , Mushrooms , Boiled Potato, Tomatoes, Olive Oil . more...
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steady weight
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Nutricali's Weight History
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