Weigh In record (no journal entry) for 05 March 2009
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74.2 kg
Lost so far: 0.7 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 32.09g | Prot: 107.41g | Carbs: 102.08g.
Breakfast: honey turkey, zen bakery, alpine lace swiss cheese. Lunch: avocado, alternative bagel, banana, honey turkey. Dinner: honey turkey. more...
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Gaining 2.2 kg a Week
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