|
I haven't been on this app for more than two months I think. My appetite has gone up so drastically and I can't stop eating.
Starting again to reset by tracking my foods.
|
85.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1408 kcal
|
Fat: 91.84g | Prot: 76.09g | Carbs: 67.87g.
Breakfast: Sugar, Pick n Pay Full Cream Fresh Milk, Coffee, Salt , Hard-Boiled Egg . Lunch: Chicken Nuggets, Woolworths Full Cream Plain Yogurt. Dinner: Onions , Extra Virgin Olive Oil, Carrots , Cherry Tomatoes, Minced Beef, Woolworths Baby Marrows. Snacks/Other: Sugar, Milk (Whole Milk), Coffee. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
courtskilos's Weight History
|