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I'm American. We celebrated Thanksgiving this weekend and this was the end result.
I enjoyed the food...now to work it off again 😆
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122.7 kg
Lost so far: 11.8 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1957 kcal
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Fat: 52.14g | Prot: 89.33g | Carbs: 276.21g.
Breakfast: Semi-Skimmed Milk, Puffed Wheat Cereal (Presweetened) . Lunch: Cornbread (Home Recipe), Ramen. Dinner: Dijon Mustard, Dawtona Sauerkraut, Whole Wheat Bread, Sliced Ham. Snacks/Other: Xylitol, Twinings Lemon & Ginger Tea, Black Tea, Apple Juice. more...
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Gaining 1.6 kg a Week
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 Comments
happy Thanksgiving, hope you had a great time and enjoyed all the fab foods
30 Nov 20 by member: amcq1982
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Happy thanksgiving! Only 3lb of turkey, it’ll be gone in no time 💪😊
01 Dec 20 by member: Nutricali
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Don’t do thanksgiving but it seems like Christmas twice on top of each other must be hard good luck
01 Dec 20 by member: razor123ray
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