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Woooooooo! 😎
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199.5 kg
Lost so far: 29.8 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2212 kcal
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Fat: 86.44g | Prot: 43.56g | Carbs: 301.59g.
Breakfast: White Sugar (Granulated or Lump), Kellogg's Rice Krispies with Semi-Skimmed Milk (30g). Lunch: Walkers Cheese & Onion Crisps (25g). Dinner: Soft White Roll, Anchor Butter. Snacks/Other: Asda Chocolate Malted Milk Biscuits, Ribena No Added Sugar Blackcurrant Juice. more...
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Losing 7.7 kg a Week
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joshline92's Weight History
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