| December 2023 |
| Tue 12: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
28.80g |
|
122.60g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
34.06g |
|
199.48g |
|
-
|
-
|
| Tue 12: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
27.60g |
|
113.60g |
|
-
|
-
|
| Sun 10: |
2229 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
48.03g |
|
306.56g |
|
-
|
-
|
| Sat 9: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
18.15g |
|
97.95g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
2130 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
51.13g |
|
345.80g |
|
-
|
-
|
| Tue 13: |
2005 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
58.85g |
|
311.26g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
1871 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
57.20g |
|
298.01g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
21.80g |
|
178.60g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
2311 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
44.59g |
|
339.67g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
1933 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
38.23g |
|
262.05g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
2533 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
57.03g |
|
374.25g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
2699 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
69.36g |
|
419.43g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
2895 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
105.81g |
|
57.75g |
|
429.54g |
|
4818*
|
 1923
|
| December 2020 |
| Tue 15: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
41.68g |
|
294.46g |
|
-
|
-
|
| Mon 14: |
2556 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
61.96g |
|
447.72g |
|
-
|
-
|
| Sun 13: |
2110 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
57.84g |
|
338.62g |
|
-
|
-
|
| Sat 12: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
36.68g |
|
258.12g |
|
-
|
-
|
| Fri 11: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
36.68g |
|
258.12g |
|
-
|
-
|
| Thu 10: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
36.68g |
|
258.12g |
|
-
|
-
|
