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83.5 kg
Lost so far: 3.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1891 kcal
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Fat: 95.11g | Prot: 158.54g | Carbs: 109.37g.
Breakfast: The Deli Frankfurter, Asda White Baguette, Whey Protein. Dinner: Egg, Vegetable Oil, Potato, Tesco Fillet Steak. Snacks/Other: Muesli, Peanut Butter, Whey Protein. more...
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Losing 1.3 kg a Week
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HodgeSAFC's Weight History
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