FallenAngel_86's Journal, 16 Nov 20

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Finally under 14 stone and have now lost over 4 stone in total 😀

88.1 kg Lost so far: 21.0 kg. Still to go: 31.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:

467 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 62.84g. Breakfast: Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum, Magners Pear Cider. more...

2883 kcal

Exercise: Grocery Shopping - 2 hours and 44 minutes, Housework - 1 hour and 40 minutes, Resting - 11 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

92 Supporters Support

Comments

wow. just shows you can achieve it

16 Nov 20 by member: sleekbeach

Well done 👍😀

16 Nov 20 by member: jontyboy

Well done, that’s brilliant!

16 Nov 20 by member: cee130

Well done, fantastic effort

16 Nov 20 by member: fred blogs

Fantastic

16 Nov 20 by member: Chestnut63

Great keep it up

16 Nov 20 by member: ayesha e

Super!

16 Nov 20 by member: simorepublic

Well done, are you just calorie counting or are you using a club? 🏆

16 Nov 20 by member: Funnyonion

that is amazing!

17 Nov 20 by member: elizabethknappert

well done!

17 Nov 20 by member: Erastes

Keep it up, we'll done 🙂

17 Nov 20 by member: ruudspark

Thank you everybody 😊 x

17 Nov 20 by member: FallenAngel_86

Funnyonion..i just use this app & calorie count 😊

17 Nov 20 by member: FallenAngel_86

Brilliant. 👍

18 Nov 20 by member: buny1

thanks buny1 😊

19 Nov 20 by member: FallenAngel_86

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