lasagne79's Journal, 09 Nov 20

FINALLY below 150lb!!
67.4 kg Lost so far: 66.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:
1773 kcal Fat: 73.15g | Prot: 69.07g | Carbs: 197.26g.   Breakfast: Tesco Medium Eggs, Tesco Skimmed Milk, Tesco Chocolate Spread, Quaker 100% Wholegrain Rolled Oats. Lunch: Fibre One Chocolate Fudge Brownie. Dinner: Fibre One Chocolate Fudge Brownie, Toblerone Milk Chocolate, White Potatoes (Flesh and Skin) , Aldi Brioche Burger Buns, Aldi 5% Lean Beef Mince. Snacks/Other: Lindt Mini Chocolate Bunny, Skinny Whip Double Chocolate Snack Bar, Kellogg's Rice Krispies Bar. more...
Losing 0.7 kg a Week

49 Supporters    Support   

Comments 
Congratulations 🥳 well done! 
09 Nov 20 by member: Nutricali
Fabulous. Great example of success 
09 Nov 20 by member: Loverablenut
Thank you guys x 
09 Nov 20 by member: lasagne79
Yeah. Well done you x 
10 Nov 20 by member: buny1
Well done 
15 Nov 20 by member: Maxine Downs

     
 

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