Weigh In record (no journal entry) for 05 November 2020
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88.5 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1270 kcal
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Fat: 80.74g | Prot: 27.93g | Carbs: 109.31g.
Breakfast: Chocolate Covered Cherry, Shrimp, Butter, Olive Oil, French Bread, Spaghetti. Lunch: M&M's Peanut M&M's (20g), Snickers Snickers Bar (Fun Size), Shrimp, White Bread, Olive Oil. more...
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Gaining 0.4 kg a Week
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popatop75's Weight History
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