Nilz76's Journal, 30 Oct 20

Note to self: 4 days gym this week. Trapped nerve near spine. Painful. Extra calories consumed daily to pack on some weight. 6-8 After Eight mints every evening too. #feelinggood
74.4 kg Lost so far: 0 kg.    Still to go: 74.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:
2011 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Nilz76's Weight History


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