Weigh In record (no journal entry) for 27 October 2020
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101.2 kg
Lost so far: 5.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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929 kcal
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Fat: 53.25g | Prot: 43.12g | Carbs: 80.45g.
Lunch: Tesco Baby Plum Tomatoes, Asda Radish, Avocados, Tesco Finest British Steak Beef Burgers, Tesco Mixed Leaf Salad. Snacks/Other: Tesco Easy Peeler Satsuma, Pears, Kiwi Fruit, Plums. more...
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Losing 0.1 kg a Week
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chipper0's Weight History
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