Weigh In record (no journal entry) for 23 October 2020
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73.8 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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791 kcal
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Fat: 26.15g | Prot: 29.36g | Carbs: 109.09g.
Breakfast: Harvest Morn Honey Hoops. Lunch: Aldi Oaties Biscuit, Cherry Tomatoes, Asda Iceberg Lettuce, Tesco British Mature Cheddar, Bramwells Sweet Pickle, Carrots, Cucumber. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 0.5 kg a Week
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beckycooper1's Weight History
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