beckycooper1's Journal, 15 Oct 20

Woop woop 🙌 pre baby weight achieved 😊😆 x
74.4 kg Lost so far: 9.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:
1794 kcal Fat: 41.66g | Prot: 113.39g | Carbs: 238.72g.   Breakfast: Blueberries, Morrisons Mighty Malties. Lunch: Brooklea Light Greek Style Coconut and Vanilla Yoghurt, Coconut cookie, Heinz Light Mayonnaise, Feta Cheese , Ashfield Farm Wafer Thin Cooked Ham, Pepper, Tesco Baby Spinach, Cucumber, Tomatoes, Asda Iceberg Lettuce, Asda Spring Onions. Dinner: Snackrite Popcorn, Soy Sauce, Egg Noodles (with Added Salt, Enriched, Cooked) , Batts Chow Mein Stir Fry Sauce, Aldi Edamame Bean Stir Fry, Tesco Mixed Vegetable & Beansprout Stir Fry, Aldi Turkey Breast Steaks. Snacks/Other: Soreen Soreen Malt Loaf, Apples, Tesco Skimmed Milk. more...
Losing 0.7 kg a Week

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beckycooper1's Weight History


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