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91 pounds / six and a half stone lost this year !!!
The first year I’m going to look good in a Christmas party dress , there isn’t going to be any 🙄
I’m so happy though, thank you for all your support on here xx
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58.1 kg
Lost so far: 41.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1607 kcal
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Fat: 55.02g | Prot: 154.94g | Carbs: 105.28g.
Breakfast: PhD Diet Whey, Coffee, Actimel Fat Free Yoghurt Drink, Weider Collagen Peptides. Lunch: Tesco Vegetable Soup, Chicken Breast, Tesco Baby Spinach. Dinner: Rump Steak, Broccoli. Snacks/Other: Gordon's Pink Gin, Halo Top Sea Salt Caramel Ice Cream, Tesco Seedless Green Grapes, Ryvita Ryvita Protein Chia Seed & Buckwheat, Tesco 50% Reduced Fat Mature Cheese. more...
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2251 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 hours and 58 minutes, Resting - 10 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
17 Oct 20 by member: FickChic
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17 Oct 20 by member: KJblue86
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17 Oct 20 by member: NowayFox
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Brilliant. Well done you.
17 Oct 20 by member: Dave 10
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Wow, many congratulations
17 Oct 20 by member: norvic33
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wow fabulous Pens so we can look forward to seeing your partydress pics
17 Oct 20 by member: sleekbeach
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Sleekbeach yes I will attempt to find a before photo, not easy as I would avoid the camera at all costs!! To compare with the now. X
17 Oct 20 by member: Pensloss
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fantastic achievement. well done xx
17 Oct 20 by member: cathyorkshirelass
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Fantastic achievement, well done and all that hard work has paid off. Look forward to seeing the pictures, hopefully there will be some kind of Christmas event for you to show off the results, best wishes.
17 Oct 20 by member: Tambro
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Thank you all, such fantastic support on here which really does make a difference x
17 Oct 20 by member: Pensloss
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Well done! That’s amazing 😊 treat yourself and buy the dress anyway x
18 Oct 20 by member: Nutricali
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What an amazing transformation! Well done!
18 Oct 20 by member: Olyacoffeelover
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18 Oct 20 by member: ciphaheadz
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Great effort we'll done 🙂
18 Oct 20 by member: ruudspark
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very well done. you will look amazing. we will need apicture of the dress... 😁
20 Oct 20 by member: elizabethknappert
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Hi, thank you all so much, my apologies for the late response I have traveled down to north Cornwall (from the midlands) for a few days, the coast line walks, the surfing, the scenery is just the best, Internet coverage...a bit patchy 🤣 the scones and clotted cream..a bit dangerous 😋 I will post a pictures of my Christmas dress have a fabulous day everyone xx
20 Oct 20 by member: Pensloss
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Hope you have a nice break. Scones and clotted cream are my downfall, best wishes
20 Oct 20 by member: Tambro
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well done! I cant wait to see a picture!
31 Oct 20 by member: Roxy Rox
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01 Nov 20 by member: mschbl
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Lol, Aw babe lol. Bless ya. Think of next Christmas instead lol xxx
01 Nov 20 by member: HealthyMommaBear
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Pensloss's Weight History
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