Weigh In record (no journal entry) for 13 October 2020
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74.2 kg
Lost so far: 14.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1249 kcal
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Fat: 35.11g | Prot: 73.04g | Carbs: 154.39g.
Breakfast: Cinnamon , Porridge, Alpro Soya Plain Yoghurt, Sainsbury's Sultanas, Carrots, Ginger (Ground). Lunch: Baked Oats, Vegetable soup. Dinner: Tesco Frozen Berries, Alpro Soya Plain Yoghurt, Tesco Frozen Sweetcorn, Chicken curry (Large batch), Mixed Salad Greens, Cucumber, Tomatoes. Snacks/Other: Robinsons No Added Sugar Orange Squash, Alpro Soya Unsweetened Soya Milk. more...
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Losing 0.7 kg a Week
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 Comments
Fingers crossed for your final push young lady
13 Oct 20 by member: Chestnut63
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Gypsy Tart's Weight History
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