Weigh In record (no journal entry) for 12 October 2020
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68.1 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2020:
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2142 kcal
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Fat: 125.85g | Prot: 108.37g | Carbs: 145.33g.
Breakfast: Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Cage Free Egg Whites, Hillshire Farm Beef Polska Kielbasa, Jimmy Dean Turkey Sausage Links, Whole Milk. Lunch: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Chicken Sandwich. Dinner: Waldorf Salad, Meat Pie. more...
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steady weight
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John10251's Weight History
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