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My second helping of pie. Yesterday my Wife prepared one of my favorite foods, Caribbean-style meat pie. I ate one slice but I was still a little shy of my protein goal so I went back for seconds. It was as good as the first slice but way too big a slice and I ate way to much. It's been a long time since I have overeaten and I was miserable for awhile. Tasty lesson learned...
View Diet Calendar, 13 October 2020:
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1664 kcal
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Fat: 72.09g | Prot: 114.84g | Carbs: 135.35g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Best Yet Mixed Berries, Kirkland Signature Organic Blue Agave, Nutiva Organic Chia Seed, Whole Milk. Lunch: Pepperidge Farm Top Sliced Hot Dog Buns, Sausages By Amylu Andouille Chicken Sausage, Cooked Sauerkraut, Great Value All Natural Spicy Brown Mustard. Dinner: Macaroni or Noodles with Cheese, Great Value Italian Cut Green Beans, Roasted Broiled or Baked Chicken Wing. Snacks/Other: Trader Joe's All Butter Shortbread Cookies with Chocolate Filling. more...
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John10251's Weight History
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