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After staying the same yesterday had an extra cheeky weigh in just to double check and lost a 1/4 of a lb 😆
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75.0 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1884 kcal
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Fat: 56.98g | Prot: 63.44g | Carbs: 285.71g.
Breakfast: Tesco Rice Snaps. Lunch: Brooklea Light Greek Style Coconut and Vanilla Yoghurt, Apple cookies, Tesco Salt & Vinegar Crisps, Soy Sauce, Asda Iceberg Lettuce, Tomatoes, Tesco British Mature Cheddar, Mushrooms, Cucumber, Asda Spring Onions. Dinner: Tesco Popcorn, Pad Thai 2. Snacks/Other: McVitie's Digestives, Apples, Tesco Skimmed Milk. more...
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Losing 0.6 kg a Week
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beckycooper1's Weight History
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