Weigh In record (no journal entry) for 03 October 2020
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62.9 kg
Lost so far: 24.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1156 kcal
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Fat: 55.11g | Prot: 75.64g | Carbs: 90.52g.
Breakfast: Milk, Bananas , Fried Egg . Lunch: Dinner Rolls , Tomatoes, Cucumber (with Peel), Cheddar Cheese , Minced Chicken, Cheddar Cheese , Minced Chicken. more...
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Losing 1.1 kg a Week
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cetogenevieve 's Weight History
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