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same weight it pounds but put on a kilo and half.... new scales maybe
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125.6 kg
Lost so far: 16.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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528 kcal
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Fat: 6.95g | Prot: 31.92g | Carbs: 82.06g.
Breakfast: Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Tesco Chunky Chicken & Vegetable Soup, Tesco White Bread Rolls, Egg Bread Roll. more...
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Gaining 0.8 kg a Week
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alan todd's Weight History
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