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Not sure why I've gained as I've been really good! oh well back to the grindstone!
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131.5 kg
Lost so far: 5.9 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1201 kcal
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Fat: 49.71g | Prot: 60.64g | Carbs: 125.72g.
Breakfast: Tea with Semi-Skimmed Milk, Bertolli Olive Oil Spread, Hovis Medium White Bread. Lunch: Kopparberg Strawberry & Lime, Roasted lemon & garlic chicken crown. Dinner: Chicken Breast Meat (Roasted, Cooked) , Tea with Semi-Skimmed Milk, Hellmann's Mayonnaise, Bertolli Olive Oil Spread, Hovis Medium White Bread. more...
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1862 kcal
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Exercise:
Reading - 1 hour, Housework - 30 minutes, Watching TV/Computer - 4 hours, Cooking - 1 hour, Stairs (Climbing Stairs) - 2 minutes, Samsung Health - 17 hours and 28 minutes. more...
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Gaining 1.3 kg a Week
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carrie2212's Weight History
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