Weigh In record (no journal entry) for 22 September 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1733 kcal
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Fat: 98.74g | Prot: 106.25g | Carbs: 98.76g.
Dinner: Asda Celery Sticks, Tesco Mushrooms, Chicken Wing (Skin Eaten), Tesco Spicy Chorizo, Nutella Crepe, Harvest Morn Choco Pillows , Asda Semi-Skimmed Milk. more...
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Gaining 0.0 kg a Week
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