JoTheGeek's Journal, 21 Sep 20

not sure how this has happened?!

102.4 kg Lost so far: 0 kg. Still to go: 34.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:

239 kcal

Fat: 2.49g | Prot: 8.59g | Carbs: 49.76g. Breakfast: Apples. Lunch: Broccoli, Medford Farms Vegetable Stock, Potato. more...

Losing 2.3 kg a Week

Comments

Congratulations! Take it and enjoy it! 🙂👍

21 Sep 20 by member: Mitzi80

Well done 👍

21 Sep 20 by member: Anneasee

With hard work I’m sure 👍

21 Sep 20 by member: razor123ray

Nice drop

21 Sep 20 by member: peat_68

luck? ... and hard work.

22 Sep 20 by member: elizabethknappert


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JoTheGeek's Weight History