Weigh In record (no journal entry) for 19 September 2020
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105.5 kg
Lost so far: 1.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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2215 kcal
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Fat: 100.61g | Prot: 133.69g | Carbs: 208.95g.
Breakfast: Tesco Chocolate Milk. Lunch: Tesco Baby Plum Tomatoes, Asda Radish, Avocados, Tesco Finest British Steak Beef Burgers, Tesco Mixed Leaf Salad. Dinner: Tesco Finest Sirloin Steak, Tesco Chestnut Mushrooms, Aunt Bessie's Homestyle Roast Potatoes. Snacks/Other: Carte D'Or Vanilla Ice Cream, Tesco Easy Peeler Satsuma, Pears. more...
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Losing 0.0 kg a Week
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chipper0's Weight History
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