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Lost a stone!! Taken me ten weeks, plus a holiday in there, so very happy!! Not far off my pre baby weight now!
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77.3 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1841 kcal
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Fat: 59.66g | Prot: 101.97g | Carbs: 221.28g.
Breakfast: Tesco Rice Snaps. Lunch: Whitworths Soft Apricots, Muller Light Greek Style Mango Yogurt, Tesco Medium Eggs, Tuna, Asda Spring Onions, Cucumber, Tomatoes, Sesame Seeds, Soy Sauce, Tesco Red Pepper, Asda Iceberg Lettuce. Dinner: Propercorn Lightly Sea Salted, Muller Light Greek Style Mango Yogurt, Heinz Light Mayonnaise, Mushrooms, Tesco Pitted Black Olives, Tesco Red Pepper, Tesco Extra Mature Cheddar, Tesco Tomato Puree Double Concentrated, Carrots , Tesco White Pitta. Snacks/Other: Apples, Tesco Salt & Vinegar Crisps, Tesco Skimmed Milk. more...
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Losing 0.8 kg a Week
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 Comments
Terrific achievement, congratulations, and best wishes.
03 Sep 20 by member: Tambro
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03 Sep 20 by member: peat_68
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really well done, hope you’re feeling proud 👍🏼😊
04 Sep 20 by member: SarahH1821
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04 Sep 20 by member: Nutricali
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08 Sep 20 by member: PMcG83
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beckycooper1's Weight History
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