|
2lb off - bit of a disappointment as 1st week usually lose more, but at least it's in the right direction 🤔😏
|
67.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1249 kcal
|
Fat: 65.88g | Prot: 60.94g | Carbs: 94.00g.
Breakfast: Clover Full Cream Milk, Weetabix Weetabix , Dolce Gusto Cafe Au Lait, Tea with Semi-Skimmed Milk. Lunch: Walnuts, Morrisons Signature Sweet Beetroot Houmous, Just Free Corn Cakes, Sainsbury's Corned Beef Slices. Dinner: Tea with Semi-Skimmed Milk, Chicken or Turkey Salad with Egg, Dolce Gusto Cafe Au Lait. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Asda Ginger Nuts Biscuits, Tesco British Small Sweet Apple. more...
|
Losing 0.9 kg a Week
|
 Comments
Maria that's a good drop in my book 🤣
02 Sep 20 by member: sleekbeach
|
What sleek said, nice drop👍
02 Sep 20 by member: peat_68
|
Nothing to be disappointed about, 2lb is a great drop, well done 👍
02 Sep 20 by member: theonlykathyg61
|
it's a start I mustn't complain
02 Sep 20 by member: Maria Richards
|
Excellent mate, well done. 2lb is a good loss.
02 Sep 20 by member: carrie2212
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Richards's Weight History
|