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Yaaaas.
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85.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 40.04g | Prot: 29.80g | Carbs: 43.16g.
Breakfast: Coffee with Milk and Sugar, Salt , Bakers Provita Plain Rice Cakes, Avocados . Dinner: Olive Oil , PnP Butternut, Cooked Carrots, Grilled Fish. more...
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Losing 3.0 kg a Week
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courtskilos's Weight History
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