Weigh In record (no journal entry) for 23 August 2020
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 24.20g | Prot: 31.10g | Carbs: 139.91g.
Breakfast: Honey , Landor Gouta, Coeur de Blé Pain de Mie Complet, Café au Lait Nescafé Lait et Nescafé, Grapes. Lunch: Cooked Tomato and Onion (Fat Not Added in Cooking), Raghif Pain Libanais Nature, Landor Gouta, Olive Oil, Sicam Hrissa, Boiled Egg. more...
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Losing 0.7 kg a Week
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Angel's World's Weight History
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