| August 2021 |
| Thu 5: |
142 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
11.36g |
|
1.83g |
|
-
|
-
|
| Wed 4: |
458 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
34.31g |
|
48.01g |
|
-
|
-
|
| Tue 3: |
1036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
59.26g |
|
83.26g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
1234 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
69.28g |
|
147.50g |
|
-
|
-
|
| Thu 27: |
773 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
40.76g |
|
74.73g |
|
-
|
-
|
| Wed 26: |
581 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
28.43g |
|
58.09g |
|
-
|
-
|
| Tue 25: |
611 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
29.55g |
|
103.73g |
|
-
|
-
|
| Mon 24: |
1801 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
56.13g |
|
187.61g |
|
-
|
-
|
| Sun 23: |
786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
31.10g |
|
139.91g |
|
-
|
-
|
| Sat 22: |
715 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
24.41g |
|
107.17g |
|
1863*
|
 1148
|
| Fri 21: |
320 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
10.59g |
|
59.01g |
|
-
|
-
|
| Thu 20: |
878 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
29.81g |
|
102.61g |
|
-
|
-
|
| Wed 19: |
518 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
19.82g |
|
76.23g |
|
1832*
|
1314
|
| Thu 13: |
169 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
9.66g |
|
5.56g |
|
-
|
-
|
| Tue 11: |
799 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
33.19g |
|
69.77g |
|
-
|
-
|
| Mon 10: |
583 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
36.45g |
|
50.44g |
|
-
|
-
|
| Sun 9: |
1029 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
41.51g |
|
136.61g |
|
1664*
|
635
|
| Sat 8: |
854 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
38.07g |
|
143.88g |
|
1744*
|
890
|
| Fri 7: |
1026 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
20.51g |
|
179.39g |
|
1687*
|
661
|
| Thu 6: |
570 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
29.83g |
|
67.89g |
|
1573*
|
1003
|
