Angel's World's Journal, 22 Aug 20


View Diet Calendar, 22 August 2020:
715 kcal Fat: 15.92g | Prot: 24.41g | Carbs: 107.17g.   Breakfast: Coeur de Blé Pain de Mie Complet, Café au Lait Nescafé Lait et Nescafé,  Egg Omelet ,  Honey . Lunch:  Black Bread,  Tomato Sauce. Dinner:  Couscous. more...
1863 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 19 minutes, High Intensity Interval Training (HIIT) - 45 minutes, Sleeping - 21 hours and 56 minutes. more...

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