rachelxxxxx1's Journal, 15 Aug 20

hit target
140.4 kg Lost so far: 14.6 kg.    Still to go: 63.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
697 kcal Fat: 22.29g | Prot: 39.59g | Carbs: 80.52g.   Dinner: I Can't Believe It's Not Butter! Butter,  Sour Dough Bread,  Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Fibre One Triple Choc Cake Bar. more...
Losing 6.4 kg a Week

20 Supporters    Support   

Comments 
Well done 👍 
15 Aug 20 by member: peat_68
New target set for another stone, thanks peat 😁 
15 Aug 20 by member: rachelxxxxx1
Great drop 👍 
15 Aug 20 by member: theonlykathyg61
Well done 👍  
15 Aug 20 by member: thekirstymcd

     
 

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rachelxxxxx1's Weight History


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