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its a stew kind of day slow cooked, used fat seperater to get rif of the fat in the juice, tates amazing.
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697 kcal
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Fat: 22.29g | Prot: 39.59g | Carbs: 80.52g.
Dinner: I Can't Believe It's Not Butter! Butter, Sour Dough Bread, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Fibre One Triple Choc Cake Bar. more...
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 Comments
Yes suits this autumnal weather
what's a fat separator Rachel?
is it where you try and skim off with a spoon - my mum used to do
17 Aug 20 by member: sleekbeach
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You can buy a jug now that separates the juices can make fat free gravy its really good and amazing to see how much fat is still in a healthy meal 😁
18 Aug 20 by member: rachelxxxxx1
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The first thought I had was braw. The second was crusty bread 🥖 I’m a baaad man 😂 x
20 Aug 20 by member: George492
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rachelxxxxx1's Weight History
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