SamTheManWithAWeightLossPlan's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020

70.5 kg Lost so far: 12.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

1589 kcal

Exercise: Google Fit - 24 hours. more...

Losing 5.7 kg a Week

Comments

Nice drop

13 Aug 20 by member: peat_68

Well done

13 Aug 20 by member: Chestnut63

Well done sam. 👍

14 Aug 20 by member: pebbleperson


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SamTheManWithAWeightLossPlan's Weight History