Weigh In record (no journal entry) for 12 August 2020
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 26.12g | Prot: 82.62g | Carbs: 138.29g.
Breakfast: Black Pepper , Poached Egg (with Salt), Basil , Cherry Tomatoes, Tesco Balsamic Glaze, Waitrose Wheat & Rye Sourdough Bread. Lunch: Yutaka Organic Miso Paste, Tesco Carrot, Young Green Onions, Tesco Finest Portobello Mushrooms, Chicken Breast, The Tofoo Co. Naked Organic Tofu. Dinner: Peaches , Tesco Strawberries, Tesco Seedless Red Grapes, Waitrose Cooks' Ingredients Gochujang, Soy Sauce, Tesco Finest Portobello Mushrooms, Ginger , Garlic , Young Green Onions, Broccoli Stalks , Tesco Carrot, Prawns, Tilda Brown Basmati. Snacks/Other: Peaches . more...
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Losing 0.7 kg a Week
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claudiadip's Weight History
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