| September 2020 |
| Sun 6: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
42.55g |
|
71.17g |
|
1609*
|
 889
|
| Sat 5: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
75.13g |
|
126.99g |
|
-
|
-
|
| Fri 4: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
96.53g |
|
93.51g |
|
-
|
-
|
| Thu 3: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
73.34g |
|
121.19g |
|
-
|
-
|
| Wed 2: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
95.69g |
|
107.19g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
44.88g |
|
85.77g |
|
-
|
-
|
| Fri 21: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
77.94g |
|
133.40g |
|
-
|
-
|
| Thu 20: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
70.55g |
|
69.14g |
|
-
|
-
|
| Wed 19: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
55.85g |
|
186.03g |
|
-
|
-
|
| Tue 18: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
99.61g |
|
171.26g |
|
-
|
-
|
| Mon 17: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
79.67g |
|
154.26g |
|
-
|
-
|
| Sun 16: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
55.11g |
|
136.20g |
|
-
|
-
|
| Sat 15: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
89.02g |
|
49.76g |
|
-
|
-
|
| Fri 14: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
61.32g |
|
163.88g |
|
1598*
|
351
|
| Thu 13: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
70.68g |
|
106.20g |
|
-
|
-
|
| Wed 12: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
82.62g |
|
138.29g |
|
-
|
-
|
| Tue 11: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
71.25g |
|
126.50g |
|
-
|
-
|
| Mon 10: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
51.48g |
|
154.24g |
|
1537*
|
528
|
| Sun 9: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
64.68g |
|
138.14g |
|
1618*
|
336
|
| Sat 8: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
103.36g |
|
105.44g |
|
-
|
-
|
