SarahH1821's Journal, 11 Aug 20

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Weigh In record (no journal entry) for 11 August 2020

77.6 kg Lost so far: 2.7 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:

1100 kcal

Fat: 33.00g | Prot: 49.36g | Carbs: 151.30g. Breakfast: Bananas, Fage Total 0% Fat Free Authentic Greek Yoghurt. Lunch: Pepper, Asparagus, Tesco Diced Onion, Tesco Cheddar Medium, Egg Omelette. Dinner: Tesco Prawn Linguine. Snacks/Other: Snack a Jacks Caramel Rice Cakes, Snack a Jacks Caramel Rice Cakes, Walkers Wotsits (16.5g), Kit Kat Mint, Wall's Mini Twister, Snack a Jacks Caramel Rice Cakes. more...

Losing 0.8 kg a Week

24 Supporters Support

Comments

Nice drop 👍

11 Aug 20 by member: peat_68

Oh my ell done

11 Aug 20 by member: annswift03

Thank you :-)

11 Aug 20 by member: SarahH1821

Good work! :)

11 Aug 20 by member: bin_itBUNNY

superb drop! well done

12 Aug 20 by member: elizabethknappert

Brilliant drop 👏👏👏

12 Aug 20 by member: theonlykathyg61

well done

12 Aug 20 by member: Lancylass57


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SarahH1821's Journal, 11 Aug 20

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