| February 2022 |
| Sun 6: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
13.73g |
|
42.77g |
|
-
|
-
|
| Fri 4: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
70.39g |
|
167.68g |
|
-
|
-
|
| Thu 3: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
68.45g |
|
180.49g |
|
-
|
-
|
| Wed 2: |
1556 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
78.65g |
|
182.72g |
|
-
|
-
|
| Tue 1: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
62.56g |
|
141.47g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
105.25g |
|
132.49g |
|
-
|
-
|
| Sun 30: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
52.35g |
|
163.16g |
|
-
|
-
|
| Sat 29: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
36.51g |
|
197.33g |
|
-
|
-
|
| Fri 28: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
64.25g |
|
150.73g |
|
-
|
-
|
| Thu 27: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
56.68g |
|
117.09g |
|
-
|
-
|
| Wed 26: |
1563 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
50.61g |
|
194.89g |
|
-
|
-
|
| Tue 25: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
63.13g |
|
185.09g |
|
-
|
-
|
| Mon 24: |
1532 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
80.85g |
|
184.10g |
|
-
|
-
|
| Sat 22: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
89.42g |
|
157.90g |
|
-
|
-
|
| Fri 21: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
66.59g |
|
168.63g |
|
-
|
-
|
| Thu 20: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
65.31g |
|
143.43g |
|
-
|
-
|
| Wed 19: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
66.46g |
|
219.29g |
|
-
|
-
|
| Tue 18: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
60.65g |
|
149.98g |
|
-
|
-
|
| Mon 17: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
60.94g |
|
147.10g |
|
-
|
-
|
| Sun 16: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
75.14g |
|
152.67g |
|
-
|
-
|
