Crazy Steph's Journal, 10 Aug 20

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21st 13lb loss of 1 stone in 19 days

139.3 kg Lost so far: 8.1 kg. Still to go: 69.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

302 kcal

Fat: 4.11g | Prot: 14.90g | Carbs: 55.22g. Breakfast: Muller Light Greek Style Luscious Lemon Yogurt, Hartley's Sugar Free Strawberry Jelly, Oranges , Braeburn Apples, Aldi Pea Snacks. more...

Losing 1.2 kg a Week

54 Supporters Support

Comments

Well done!

10 Aug 20 by member: thekirstymcd

Well done, thats a great start 👏

10 Aug 20 by member: bigbird94

amazing!! Well done

10 Aug 20 by member: KJblue86

Great start well done

10 Aug 20 by member: wullie2512

great drop👍

10 Aug 20 by member: peat_68

Wow 😮 well done!

11 Aug 20 by member: Nutricali

Brilliant drop 👏👏👏

11 Aug 20 by member: theonlykathyg61

How have you achieved this? 🤔

11 Aug 20 by member: theonlykathyg61

👏

11 Aug 20 by member: changedmynametopasta

Superb loss! Well done

12 Aug 20 by member: Gustav Mahler

that's fabulous

12 Aug 20 by member: Lancylass57

Way to go. Well done

12 Aug 20 by member: ewelight


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Crazy Steph's Weight History

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Crazy Steph's Journal, 10 Aug 20

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Crazy Steph's Weight History