steelie_martini's Journal, 04 Aug 20

A mix of ovulation and heat 🤷‍♀️ it is what it is and will hopefully drop back in a week or so. So fascinating tracking weight every day and seeing these patterns! Makes me feel much less upset when the number creeps up.
One day I'll be slim, I just know its going to take at least a good couple of years. I'm in this for the long haul!
86.8 kg Lost so far: 2.5 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
851 kcal Fat: 24.61g | Prot: 57.63g | Carbs: 95.15g.   Breakfast: Alpro Silky Smooth Chocolate Dessert. Lunch: Alpro Silky Smooth Chocolate Dessert, Tesco Juicy Pineapple Chunks, Asda Cooked Chicken Breast Strips, Dairylea Cheese Triangle, Asda White & Wheat Wraps. Snacks/Other: Cadbury Dairy Milk. more...
1787 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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Comments 
I have never tracked my weight every day. It might be an interesting exercise. 
04 Aug 20 by member: Anne_145
It's definitely eye opening, I know now that at the start of the month I'm likely to be at my 'true weight' and that towards the middle and end of the month those darn hormones start causing havoc and the water weight starts to pile on and everything swells 😂 I tend to log in on my Google Fit app and not on here so I can see for myself the patterns that are emerging. 
04 Aug 20 by member: steelie_martini
I was always pretty steady that way...............until my 50's. Now it is a whole new world. But I will prevail, eventually. 
04 Aug 20 by member: Anne_145
enjoy life. life is to short. I've learnt that in this lockdown . stay healthy we have our good days and our bad we put a bit on we lose a bit. But we are alive xx 
04 Aug 20 by member: Mickysweet
Couple of years ago I lost so much weight lost the motivation now got the pounds back, started healthy eating from today  
04 Aug 20 by member: Hammaad

     
 

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steelie_martini's Weight History


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