steelie_martini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Fri 25: 254 * 17%
Fat:
 
Prot:
 
Carbs:
10.70g
 
27.80g
 
11.00g
- -
Mon 21: 537 * 35%
Fat:
 
Prot:
 
Carbs:
13.01g
 
27.73g
 
70.04g
- -
Wed 16: 1515 * 100%
Fat:
 
Prot:
 
Carbs:
67.25g
 
85.60g
 
115.85g
- -
Tue 15: 1652 * 109%
Fat:
 
Prot:
 
Carbs:
88.00g
 
73.79g
 
138.63g
- -
Mon 14: 1334 * 88%
Fat:
 
Prot:
 
Carbs:
61.90g
 
53.57g
 
133.76g
1549*  215
Sun 13: 1087 * 72%
Fat:
 
Prot:
 
Carbs:
34.08g
 
64.29g
 
126.08g
1669*  582
Sat 12: 664 * 44%
Fat:
 
Prot:
 
Carbs:
32.10g
 
45.25g
 
47.60g
1831*  1167
Fri 11: 1144 * 75%
Fat:
 
Prot:
 
Carbs:
37.68g
 
84.44g
 
91.68g
1671*  527
Thu 10: - - 1670* -
Wed 9: 83 * 5%
Fat:
 
Prot:
 
Carbs:
2.00g
 
1.50g
 
14.00g
1780*  1697
Tue 8: - - 1817* -
Mon 7: - - 1665* -
Sun 6: 763 * 50%
Fat:
 
Prot:
 
Carbs:
20.94g
 
75.99g
 
63.70g
1878*  1115
Sat 5: 198 * 13%
Fat:
 
Prot:
 
Carbs:
7.30g
 
24.00g
 
8.90g
2082*  1884
Fri 4: 600 * 40%
Fat:
 
Prot:
 
Carbs:
27.00g
 
7.00g
 
70.00g
1664*  1064
Thu 3: 613 * 40%
Fat:
 
Prot:
 
Carbs:
26.80g
 
39.30g
 
50.40g
1900*  1287
Wed 2: 393 * 26%
Fat:
 
Prot:
 
Carbs:
17.80g
 
28.40g
 
28.60g
1791*  1398
Tue 1: - - 1669* -
August 2020
Mon 31: 1632 * 108%
Fat:
 
Prot:
 
Carbs:
69.08g
 
89.42g
 
157.71g
1977*  345
Sun 30: 624 * 41%
Fat:
 
Prot:
 
Carbs:
28.87g
 
49.93g
 
38.60g
2042*  1418
Sat 29: 198 * 13%
Fat:
 
Prot:
 
Carbs:
7.30g
 
24.00g
 
8.90g
1816*  1618
Fri 28: - - 1664* -
Thu 27: 198 * 13%
Fat:
 
Prot:
 
Carbs:
7.30g
 
24.00g
 
8.90g
2066*  1868
Wed 26: - - 1875* -
Get the app
    
© 2024 FatSecret. All rights reserved.