Weigh In record (no journal entry) for 31 July 2020
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84.8 kg
Lost so far: 3.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 17.38g | Prot: 6.13g | Carbs: 82.43g.
Breakfast: Bananas. Lunch: Ore-Ida Tater Tots. more...
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Losing 1.6 kg a Week
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popatop75's Weight History
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