Weigh In record (no journal entry) for 29 July 2020
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144.2 kg
Lost so far: 10.8 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 11.19g | Prot: 14.48g | Carbs: 67.35g.
Dinner: Green Peas (Frozen) , Green String Beans, Walkers Wotsits (16.5g), Boiled Potato, Extra Lean Sliced Deli Turkey Ham. more...
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Losing 12.1 kg a Week
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rachelxxxxx1's Weight History
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